Wednesday, August 1, 2012

Hill repeats--aka short workout. Five minutes of warm up with skipping, sliding, kicking. Ten minutes of hill repeats. GARRRGGG. Sweat, burn, tweaked butt muscle, internal whining. Got honked at by Carole. Five minutes of cool down. Five minutes of lying on the back deck with Leo sitting on my stomach, running his claws in and out and purring madly, while I pretend to do core work.

Kat's cold is much worse. She hasn't been sick like this for a few years. 


Cloudy and almost cold this morning. Wore Catnip 5K shirt  for the first time. 


Tomorrow: running at Duniway and up Terwilliger with Julia.