It's supposed to hit 97 degrees today, our first truly hot day, so my plan was to roll out of bed early and run 5K.
Instead, I dragged out of bed around 10.00, moaning and whining: sore throat, ear ache, sniffles. I put in 35 minutes up and down the neighborhood hills and trails, VERY SLOWLY, and feel a little better.
Women's Olympic marathon race is tomorrow. Go Kara!
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